TITA TALKS
TITA TALKS WITH BOB PARSONS, THE HEALING POWER OF PERSEVERANCE: BOB PARSONSβ JOURNEY FROM TRAUMA TO TRIUMPH!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. Episode: TITA TALKS WITH BOB PARSONS, THE HEALING POWER OF PERSEVERANCE: BOB PARSONSβ JOURNEY FROM TRAUMA TO TRIUMPH!
Host: Sonia Tita Puopolo
Guest: Bob Parsons, Founder of GoDaddy, PXG, NEW YORK TIMES BEST SELLING author of Fire in the Hole! The Untold Story of My Traumatic Life and Explosive Success, and Billionaire Philanthropist
Description:
Join host Sonia Tita Puopolo in this compelling episode of TITA TALKS as she engages with Bob Parsons, the visionary founder of GoDaddy, successful entrepreneur, and author of the New York Times Bestseller Fire in the Hole! The Untold Story of My Traumatic Life and Explosive Success.
Bob shares his extraordinary journey from a tough upbringing in East Baltimore to becoming a billionaire entrepreneur. He reveals how his experiences as a U.S. Marine in Vietnam influenced his resilience, perseverance and entrepreneurial spirit, paving the way for his groundbreaking successes.
In this episode, listeners will gain insight into Bobβs philosophy on entrepreneurship, his approach to embracing lifet, and the importance of giving back to the community through his philanthropic efforts with The Bob & Renee Parsons Foundation.
Tita and Bob delve into essential topics such as:
- The transformative power of resilience in overcoming adversity.
- Key lessons learned from failures and setbacks in business.
- The role of philanthropy in creating lasting change in communities and supporting veterans.
This episode is a testament to the strength of the human spirit and the potential for success, even in the face of challenges. Bobβs candid storytelling and invaluable insights will inspire listeners to pursue their dreams with courage and determination, while also highlighting the significance of making a positive impact on the world around them.
Donβt miss this opportunity to learn from a true trailblazer and American Hero about the intersection of life experiences, entrepreneurship, and generosity!
Key Takeaways:
- Understand how personal experiences shape entrepreneurial success and wellness.
- Learn valuable lessons on embracing failure and resilience.
- Explore the importance of philanthropy and community support in business.
For more information, visit www.wellnessworldusa.com, www.titatalks.com, and follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. To learn more about Bob Parsons, visit https://bobparsons.com. And follow Bob on Instagram @drbobparsons, Parsons Xtreme Golf, @pxg, PXG Apparel, @pxgapparel, and The Bob & Renee Parsons Foundation, @wedealinhope.
TITA TALKS WITH MARIA MACAYA, THE HEALING POWER OF YOGA: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. Episode: TITA TALKS WITH MARIA MACAYA, THE HEALING POWER OF YOGA: A SELFCARE TOOL FOR YOU!
Host: Sonia Tita Puopolo
Guest: MarΓa Macaya, Trauma-Informed Yoga Therapist and Author of TRAUMA SENSITIVE YOGA: HEALING FROM THE INSIDE
Description:
Join host Sonia Tita Puopolo in this inspiring episode of TITA TALKS as she welcomes Maria Macaya, a dedicated trauma-informed yoga therapist and founder of the RΔdika Foundation. With a mission to empower individuals through the transformative practice of yoga, Maria guides listeners on how to harness the healing power of movement and mindfulness in their selfcare routines.
In a world filled with stress and uncertainty, Maria shares her journey of healing and the profound impact yoga has had on her life. She discusses how integrating ancient practices with modern therapeutic approaches can cultivate resilience, emotional balance, and self-awareness. Throughout the episode, she provides practical insights on how to begin a yoga practice, regardless of experience level, and emphasizes the importance of tuning into our bodies and emotions.
Tita and Maria explore essential topics such as:
- The connection between trauma and the body, and how yoga can facilitate healing.
- Simple yoga techniques that can be incorporated into daily life for stress relief.
- The significance of creating safe spaces for emotional expression and healing through movement.
This episode serves as a reminder that selfcare is not selfish; it is a necessary step toward healing and growth. Mariaβs expertise encourages listeners to view yoga as a powerful tool for self-discovery and empowerment, inspiring them to nurture their bodies and minds with compassion.
Donβt miss this opportunity to learn how to embrace yoga as a vital selfcare practice and unlock your potential for holistic wellness!
Key Takeaways:
- Discover the benefits of yoga in trauma recovery and overall well-being.
- Learn beginner-friendly yoga practices to manage stress and anxiety.
- Understand the importance of self-compassion and mindfulness in your healing journey.
For more information or to collaborate, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about MARΓA MACAYA, visit her Website at https://mariamacaya.com and follow her on Instagram @mariamacaya_radika.
TITA TALKS WITH ALISSA KRASNER MAIZES, ESQ., FOUNDER, AMPLIFY MY WEALTH, THE INTERSECTION OF FINANCIAL HEALTH, SELFCARE, and OVERALL WELL-BEING
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. Episode:
TITA TALKS WITH ALISSA KRASNER MAIZES, ESQ., FOUNDER, AMPLIFY MY WEALTH, THE HEALING POWER OF FINANCIAL MANAGEMENT: A SELFCARE TOOL FOR YOU! - THE INTERSECTION OF FINANCIAL HEALTH, SELFCARE, and OVERALL WELL-BEING
Host: Sonia Tita Puopolo
Guest: Alissa Krasner Maizes, Esq., Founder, Amplify My Wealth
Description:
Join host Sonia Tita Puopolo in this insightful episode of TITA TALKS as she welcomes Alissa Krasner Maizes, a pioneering attorney and the founder of Amplify My Wealth. In a world where financial stress often weighs heavily on our mental and emotional well-being, Alissa shares her transformative philosophy on the intersection of financial health, selfcare, and overall wellness.
Drawing inspiration from her grandmother's resilience during the Great Depression, Alissaβs approach to personal finance is rooted in a value-driven mindset. Throughout the episode, she discusses how embracing financial management not only empowers individuals but also enriches their overall quality of life. Listeners will learn practical tips for improving financial literacy, cultivating sound money habits, and integrating financial selfcare into their daily routines.
Together, Tita and Alissa explore critical questions such as:
- What are the key principles of effective money management?
- How can financial health positively impact our mental and emotional states?
- What tools and resources can help individuals achieve financial security and confidence?
This episode emphasizes the vital role that financial well-being plays in maintaining a balanced lifestyle, alongside exercise, nutrition, rest/healing, and mindfulness/meditation. Alissaβs insights provide a roadmap for listeners seeking harmony in their lives and a deeper understanding of how financial empowerment can serve as a powerful selfcare tool.
Donβt miss this opportunity to take charge of your financial future while fostering your overall health and happiness!
Key Takeaways:
- Understand the connection between financial health and overall well-being.
- Learn actionable strategies for enhancing financial literacy.
- Discover how to incorporate financial selfcare practices into your routine.
For more information, visit www.wellnessworldusa.com, www.titatalks.com,and follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. To learn more about the ALISSA KRASNER MAIZES, ESQ. and, AMPLIFY MY WEALTH, visit https://amplifymywealth.com. And follow Alissa on LinkedIn or Instagram @amplifymywealth.
TITA TALKS WITH DAVID SKINNER, INTERNATIONAL SELFCARE DAY 2024
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!
This episode of TITA TALKS features DAVID SKINNER, the President of the International SelfCare Foundation, from Ottawa, Canada. Mr. Skinnerβs passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we discuss his role as President of the International Selfcare Foundation, as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed. Moreover, we discuss International SelfCare Day (ISD), which is celebrated on July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health. For more information, please go to www.wellnessworldusa.com, https://titatalks.comand Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org.
TITA TALKS WITH BELGIN AKSOY, GLOBAL WELLNESS DAY 2024
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH BELGIN AKSOY, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!β AND GLOBAL WELLNESS DAY 2024.
This episode features BELGIN AKSOY, THE FOUNDER OF GLOBAL WELLNESS DAY from ISTANBUL, TURKEY. GLOBAL WELLNESS DAY is an entirely not-for-profit day dedicated to living well, celebrated on the second Saturday of June every year. It is celebrated in 7 Continents and in over 170 Countries around the world. In this episode we talk about βTHE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!β And GLOBAL WELLNESS DAY 2024. In this episode, we delve into the theme #MagentaNature and its significance for Global Wellness Day 2024. We discuss how connecting with nature can positively impact physical, mental, and spiritual health, as well as the transformative potential of incorporating wellness practices into our daily lives. Join us as we explore the mission of Global Wellness Day, the importance of the #MagentaNature movement, and the ways in which individuals can prioritize their well-being.We also talk about the 7 steps meant to be for everyone regardless of oneβs socio-economic background. They are intended to build bridges to further health and wellness communication, education, and understanding. Walk for an hour. Drink more water. Donβt use plastic bottles. Eat healthy food. Do a good deed. Have a family dinner with your loved ones. Sleep at 10:00 pm. For more information, please go to www.wellnessworldusa.com,www.titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about BELGIN AKSOY and GLOBAL WELLNESS DAY then, please go to www.globalwellnessday.org, and follow GLOBAL WELLNESS DAY SOCIAL MEDIA ACCOUNTS: Twitter: @wellness_dayβ¨Instagram: @globalwellnessdayβ¨Facebook: Global Wellness Dayβ¨Linkedln: Global Wellness Dayβ¨YouTube, https://www.youtube.com/channel/UC-qFFQWUjcCJ5qxGw2tgKeg/about
TITA TALKS WITH ELISABETTA "BETTA" CARACCIA, THE HEALING POWER OF GRATITUDE: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks.
TITA TALKS WITH ELISABETTA "BETTA" CARACCIA. This episode of TITA TALKS features Betta, a Mother of 3, anthropologists, environmentalist and advocate of social awareness and global consciousness. As a valued member of the Advisory Council of the Ibiza Preservation Fund she keeps busy to preserve Ibiza and Formenteraβs exceptional beauty and nature. Recently Betta lost her life partner Ray Stevenson (25 May 1964-21 May 2023), the worldwide renowned actor who performed in the iconic Star Wars series Ahsoka portraying Baylan Skoll, and also portrayed two Marvel Comics characters Frank Castle / The Punisher in Punisher: War Zone (2008) and The Super Hero Squad Show and Volstagg in the Marvel Cinematic Universe (2011β2017), and more. They met when Ray was in Rome, Italy while portraying Titus Pullo in the BBC/HBO hit television series Rome (2005β2007). Betta and Ray loved to travel extensively. Yet, during the COVID-19 Pandemic they spent more time in their home in Ibiza, Spain surrounded by the sea and sunshine. However, prior to returning to filming, Ray had caught Covid and his health was never quite the same and he passed away on May 21, 2023. In 2021, Betta and Ray founded La Curandera de Salinas in Ibiza, Spain. Betta and I discuss how Betta has been working toward healing her heart and home since Ray perished unexpectedly and the importance of selfcare practices that support resiliency and strength. For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.
TITA TALKS WITH MICHELLE ARECES, THE HEALING POWER OF NUTRITION: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH MICHELLE ARECES, THE HEALING POWER OF NUTRITION: A SELFCARE TOOL FOR YOU!
This episode of TITA TALKS features Michelle Areces, founder of Keto Kitchen | 2GO, Keto Bakery, and Keto Health based in Miami, Florida and her personal story of battling and overcoming Lyme disease through the keto lifestyle, offering hope and inspiration to others suffering from the condition. She resides with her husand Nima and teenage daughter Elahe. Keto Kitchen | 2GO is a wellness company that offers guidance, coaching, and ready-to-eat keto meals to support the improvement of your overall wellness while addressing existing health issues-the program is designed to promote holistic wellbeing and provides personalized nutrition coaching and includes bespoke nutrition plans specifically focused on learning to eat the right foods that can support the healing of and prevent chronic health conditions including epilepsy, heart disease, cancer, Parkinsonβs disease, and obesity. In βThe Healing Power of Nutrition: A Selfcare Tool For You!β we are talking about the game-changer that is the Keto lifestyle and how it can revolutionize your wellbeing. For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about Michelle Areces and Keto Kitchen | 2GO, please go to: https://ketokitchen2go.com and follow her on instagram @ketokitchen2gomiami.
TITA TALKS WITH DAVID SKINNER, INTERNATIONAL SELFCARE DAY 2023, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH DAVID SKINNER, INTERNATIONAL SELFCARE DAY 2023, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!
This episode of TITA TALKS features DAVID SKINNER, the President of the International SelfCare Foundation, from Ottawa, Canada. Mr. Skinnerβs passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we discuss his role as President of the International Selfcare Foundation, as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed. Moreover, we discuss International SelfCare Day (ISD), which is celebrated on July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health. For more information, please go to www.wellnessworldusa.com, https://titatalks.comand Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org.
TITA TALKS WITH BELGIN AKSOY, GLOBAL WELLNESS DAY 2023
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH BELGIN AKSOY, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!β AND GLOBAL WELLNESS DAY 2023.
This episode features BELGIN AKSOY, THE FOUNDER OF GLOBAL WELLNESS DAY from ISTANBUL, TURKEY. GLOBAL WELLNESS DAY is an entirely not-for-profit day dedicated to living well, celebrated on the second Saturday of June every year. It is celebrated in 7 Continents and in over 170 Countries around the world. In this episode we talk about βTHE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!β And GLOBAL WELLNESS DAY 2023. It is said that βDance is the joy of movement and the heart of life.β We are so excited and love that the 2023 theme of GLOBAL WELLNESS DAY is #dancemagenta. Dance is defined as, βthe movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.β In this episode we discuss what inspired the theme #DanceMagenta for Global Wellness Day 2023. Belgin elaborates on, βDance is the universe moving within you. To dance is to free yourself and be one with the world. Dancing is getting away from stress, exercising your body and spreading happiness at the same time.β She also discuss how the #dancemagenta theme represents physical movement as well as, spiritual connectivity and Belgin and I review the 3 steps she has delineated for #dancemagenta including: Dance With Your Body, Dance With Your Thoughts, and Dance With Life. We also talk about the 7 steps meant to be for everyone regardless of oneβs socio-economic background. They are intended to build bridges to further health and wellness communication, education, and understanding. Walk for an hour. Drink more water. Donβt use plastic bottles. Eat healthy food. Do a good deed. Have a family dinner with your loved ones. Sleep at 10:00 pm. For more information, please go to www.wellnessworldusa.com, www.titatalks.comand Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about BELGIN AKSOY and GLOBAL WELLNESS DAY then, please go to www.globalwellnessday.org, and follow GLOBAL WELLNESS DAY SOCIAL MEDIA ACCOUNTS: Twitter: @wellness_dayβ¨Instagram: @globalwellnessdayβ¨Facebook: Global Wellness Dayβ¨Linkedln: Global Wellness Dayβ¨YouTube, https://www.youtube.com/channel/UC-qFFQWUjcCJ5qxGw2tgKeg/about
TITA TALKS WITH JESSICA DEUTSCH, THE HEALING POWER OF ART: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH JESSICA DEUTSCH, THE HEALING POWER OF ART: A SELFCARE TOOL FOR YOU!
This episode features Jessica Deutsch. Jessica has been engaged with Art for most of her lifetime and has over thirty years of international experience working in New York, London, and South Africa sourcing art for VIP collectors; selling important entire collections; identifying and promoting emerging artists; curating art exhibitions and carrying out luxury cultural travel with entree to private collections for small groups. She started her journey at Sothebyβs New York where she was the Director of Public Programs and created educational experiences for collectors in art, fashion, jewelry and more. After Sothebys Jessica then established her own business called Arts to Life which expanded her original Sothebyβs programs from North America to taking collectors and cultural enthusiast to countries around the world and showing them through art the past-taking them on an historical journey and promoting craftsmen, artisans and luxury trades that preexisted from 19th Century England, France, Italy and Portugal to the present. Most recently after living in South Africa for 3 years, Jessica has focused on Contemporary African Art and currently, she is hopeful and excited to be working with a NFT Gallery in London which just opened a gallery space in New York City. A year ago she was diagnosed with cancer. And in this episode, we talk about "THE HEALING POWER OF ART: A SELFCARE TOOL FOR YOU!" and Jessicaβs personal story.
In the presence of art, we may experience inspiration, wonder, and even hope; it can spark our imagination, creativity, and thinking. It can inspire us to feel empathy, joy, and our internal awareness and capacity for transformation can expand through experiences with art. Scientific research has demonstrated how people benefit from exposure to art. Moreover, there are social prescription programs in which doctors prescribe museum visits, art classes, and so forth. Art is healing because it forces you to forge a connection between your mind and your body. Art is healing because it connects humanity with humanity. Jessica elaborates more on, βcentral to all of her work is the belief that art is important to life and that art can heal.β Jessica tells us about her healing journey from when she was diagnosed with cancer to what she did to heal with the art around her, we talk about her daily wellness routine and selfcare tools, and much more.
For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. Follow Jessica on Instagram: @artstolife.world.
TITA TALKS
TITA TALKS WITH GARY NADER, THE HEALING POWER OF ART: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH GARY NADER, THE HEALING POWER OF ART: A SELFCARE TOOL FOR YOU! This episode features my friend Gary Nader. Gary resides in Miami, Florida with his beautiful wife Jennifer, 3 daughters, Vivi, Milla, and Lola, and son Noah. Gary has created one of the most important legacies of art in the world. In fact, for over 40 years, Gary Nader Fine Art has been regarded as one of the most successful galleries in the world. From his early career as the Director of Nader Gallery of Santo Domingo in the Dominican Republic in 1981 to his move to the United States to set up a gallery specializing in Latin American Art in Miami in 1985, and then in 1992, the opening of Gary Nader Fine Art in Coral Gables was just another step toward expanding his role as a renowned expert in the Latin American art world as well as establishing several significant art projects and publications. By 2014, Gary Announced the foundation of the Nader Museum in Miami. Today, Gary Nader Fine Art has become one of the most extensive galleries in the world with 55,000 sq. ft. of exhibition space that includes: Gary Nader Private Collection, the Exhibition Gallery and the Sculpture Park. The space presents an extensive number of solo and group exhibitions, showcasing a significant selection of works by well-known Latin American, Modern and Contemporary artists worldwide such as: Basquiat, Botero, Bravo, CΓ‘rdenas, CarreΓ±o, Chagall, Lam, Larraz, Lichtenstein, Manet, Matta, Matisse, Miro, Monet, Picasso, Rauschenberg, Stella, Tamayo, Warhol, ZuΓ±iga, among many others. In the presence of art, we may experience inspiration, wonder, and even hope; it can spark our imagination, creativity, and thinking. It can inspire us to feel empathy, joy, and our internal awareness and capacity for transformation can expand through experiences with art. Scientific research has demonstrated how people benefit from exposure to art. Moreover, there are social prescription programs in which doctors prescribe museum visits, art classes, and so forth. Art is healing because it forces you to forge a connection between your mind and your body. Art is healing because it connects humanity with humanity. And in this episode we are talking about THE HEALING POWER OF ART: A SELFCARE TOOL FOR YOU!. Gary and I discuss how the arts can make a powerful contribution to health and wellbeing. In fact, Gary gives us examples of the beneficial impact that art can have on humankind. Moreover, Gary talks about how art brings people together and builds community and tell us about the Gary Nader Museum. Our philosophy is that true selfcare relies on utilizing all four pillars of a healthy lifestyle: exercise, nutrition, rest/healing, and mindfulness/meditation. This is our formula for health, happiness and longevity. When these four pillars are in alignment, we achieve harmony and equilibrium. Gary shares his daily Wellness routine and those Selfcare tools that he uses on a daily basis. Furthermore, Gary defines his understanding and meaning of THE HEALING POWER OF ART: A SELFCARE TOOL FOR YOU! and much more. This is an incredible and inspirational episode that will enrich your life and bring joy to your soul.
For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about Gary Nader then visit https://garynader.com/ and follow him on Instagram @garynader.
TITA TALKS WITH DR. LUANA MARQUES, THE HEALING POWER OF RESILIENCE: A SELFCARE TOOL FOR YOU! AND BOLD MOVE: A 3-STEP PLAN TO TRANSFORM ANXIETY INTO POWER
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH DR. LUANA MARQUES, THE HEALING POWER OF RESILIENCE: A SELFCARE TOOL FOR YOU! and BOLD MOVE: A 3-STEP PLAN TO TRANSFORM ANXIETY INTO POWER. This episode features Dr. Luana Marques. Dr. Luana is an Associate Professor of Psychiatry at Harvard Medical School, Founder and Director of Community Psychiatry PRIDE at Massachusetts General Hospital (MGH), and immediate past President of the Anxiety and Depression Association of America. Informed by her personal journey as an immigrant from Brazil, with courage and strength, Dr. Luana learned from her own trauma, adversity, and poverty and became a sought-after psychologist. Dr. Luanaβs own true story powerfully illustrates that her method of improving life satisfaction works. She coaches individuals to live their best lives by rewiring the way they think, feel and behave and is devoted to and passionate about increasing access to scientifically rigorous mental health practices. In fact, she is a master at converting her clinical research findings and evidence-based practices into vibrant insights and practical tools and techniques for individuals, community organizations, C-level leaders, and international corporations. Dr. Luana is frequently cited as one of the leading experts in Cognitive Behavioral Therapies (CBTs), has been featured in publications such as The New York Times, CNN, Harvard Business Review, and has been a frequent guest on television broadcasts such as Good Morning America, Face the Nation, and CNBC as well as a variety of podcasts including Ten Percent Happier and How to Be Awesome at Your Job. In her latest book, Bold Move: A 3-Step Plan To Transform Anxiety Into Power, she provides a narrative that offers a set of science-based skills for a more joyful and fulfilling life. Her book is action-oriented and seasoned by thousands of hours of professional clinical practice. Dr. Luanaβs book Bold Move will be available May 22, 2023. And in this episode we are talking about The Healing Power of RESILIENCE: A Selfcare Tool For You! and Bold Move: A 3-Step Plan To Transform Anxiety Into Power. Dr. Luana talks about her amazing TEDxEmory TedTalk entitled, How To Make Anxiety Your Best Friend that received 80k views, and discusses the importance of making anxiety your best friend. In fact, she shares an exercise with our audience on how to do this. Furthermore, Dr. Luana plays our game-"Reimagining Healthcareβ and shares her daily Wellness and Selfcare routine. Moreover, Dr. Luana talks about who and what inspires her and more. For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about Dr. Luana Marques, visit her Website at https://drluana.com/ and follow her on Instagram @drluanamarques.
TITA TALKS WITH TALIA FOX, THE HEALING POWER OF TRANSFORMATION: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks.
TITA TALKS WITH TALIA FOX, THE HEALING POWER OF TRANSFORMATION: A SELFCARE TOOL FOR YOU!This episode of Tita Talks features Talia Fox. Talia is the CEO of KUSI Global, Inc.. As a leadership strategist and legacy builder, Talia has transformed thousands of executives over the last two decades in multiple sectors from health and higher education to technology and government.
She received her Master of Education in psychology from Howard University in Washington D.C. and is a Harvard University Fellow. She has assisted leaders in the development of innovative strategies for some of the most critical and complex missions globally, including defense, wealth inequalities, racial and social justice, aviation, and healthcare. Talia helps organizations maximize human potential by leveraging strategic intelligence and helps individuals and organizations foster connected cultures and promote conscious equity. Her trainings are widely sought after, and she has been invited to share her expertise in leadership and business strategies globally. In fact, Talia has been called a leadership Jedi. She has dedicated her life to studying ways to help leaders turn their power and influence into a journey to improve people, organizations, and humanity. As a proud and single Mom of 2 boys, 15 year old Jaden and 22 year old Elijah, Talia works to find balance and likes to live life asking what is possible, and maintains selfcare at the foundation of her business.
We are currently experiencing the greatest global transformation of our lifetime. This grand transformation permeates the wellbeing of every aspect of humankind. Wellness and Selfcare is at the forefront of this paradigm shift and with the right Wellness and Selfcare tools, we can reset our lives, forge a new pathway forward and live a happier, healthier, longer life. Good health is our most prized possession generating a positive mindset of confidence, enthusiasm, strength and joyfulness that can trigger a life of optimum achievement. Vibrant health does not happen by luck or by chance, one must take the necessary steps to improve their health and wellbeing.
Expanding wellness and selfcare education is key to improving the wellbeing of our global community. Providing best in class education around wellness and health is one of the most influential ways to overcome poverty, class, and so forth. Talia has facilitated and designed hundreds of interactive learning experiences that support cultural competence, organizational intelligence, productivity, and leadership strategies and tells us about her ideal health and wellness learning experience and more. Moreover, she talks about what prompted her wellness journey and what motivated her to incorporate selfcare at the foundation of KUSI Global, Inc..
Our philosophy is that true selfcare relies on utilizing all four pillars of a healthy lifestyle: exercise, nutrition, rest/healing, and mindfulness/meditation. This is our formula for health, happiness and longevity. When these four pillars are in alignment, we achieve harmony and equilibrium. And in this episode, we have the privilege and pleasure to learn about Talia's daily wellness routine and those selfcare tools that she uses on a daily basis.
Furthermore, Talia and I discuss her journey as a leadership strategist and legacy builder and she shares what βThe Healing Power of Transformation: A Selfcare Tool For You!β means to her.
For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about Talia Fox, then follow her on LinkedIn @taliafox, and Instagram, @taliafoxspeaks and her Website is www.kusitraining.com.
TITA TALKS WITH KEN ABRAHAM, THE HEALING POWER OF WORDS: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. TITA TALKS WITH KEN ABRAHAM, THE HEALING POWER OF WORDS: A SELFCARE TOOL FOR YOU! This episode features my friend and New York Times best-selling author Ken Abraham. Ken is known around the world for his collaborations with popular celebrities and fascinating, high-profile public figures. In fact, he has published 40 books, and his collaborations have been featured on several major TV networks-over 18 of Kenβs books have attained New York Times bestseller status, with several soaring to number one. Ken and I collaborated on SONIA'S RING: 11 WAYS TO HEAL YOUR HEART and he worked with Lisa Beamer, widow of United Flight 93 hero, Todd Beamer to create the number one New York Times bestseller, LETβS ROLL! Lisaβs story of hope in the midst of crisis was incredible and SONIA'S RING has been transformative to the millions of people we have reached too! In 2009, Ken collaborated with the American Astronaut and Hero, Buzz Aldrin and wrote MAGNIFICENT DESOLATION: THE LONG JOURNEY HOME FROM THE MOON. Ken has collaborated many times with Joel Osteen to "get his heart on paper," resulting in several number one New York Times bestsellers including, YOUR BEST LIFE NOW and BECOME A BETTER YOU. Some of Kenβs books include again, New York Times bestseller, A HEART TO SERVE: THE PASSION TO BRING HEALTH, HOPE, AND HEALING with former U.S. Senate Majority Leader, Bill Frist, and KNOCKOUT ENTREPRENEUR, with two-time World Heavyweight Boxing Champion, and entrepreneur, George Foreman. WHEN YOUR PARENT BECOMES YOUR CHILD is Kenβs very own personal story of his and his familyβs journey through dementia with his Mom. His heartfelt book provides knowledge, wisdom and insight. In fact, it helps to promote a better understanding of the disease and difficulties that loved ones experience with Alzheimer's or dementia. Each word in his book is filled with hope and encouragement and in this episode we are talking about WHEN YOUR PARENT BECOMES YOUR CHILD and THE HEALING POWER OF WORDS: A SELFCARE TOOL FOR YOU!. It has been said that Ken Abraham gets more heart on paper than any co-writer in America. His books offer genuine hope for people going through the darkest of circumstances. In this episode he shares, what he believes is the combination of ingredients that allows him to write with such authenticity, heart and hope. Ken has written about how people navigate their life experiences whether catastrophic challenges-alcoholism, Alzheimers, dementia, cancer, imprisonment, abandonment, pain, suffering, or resiliency, hope, inspiration, motivation, perseverance, stamina, strength, and more and tells us about his incredible journey. Our philosophy is that true selfcare relies on utilizing all four pillars of a healthy lifestyle: exercise, nutrition, rest/healing, and mindfulness/meditation. This is our formula for health, happiness and longevity. When these four pillars are in alignment, we achieve harmony and equilibrium. Ken and I discuss his daily Wellness routine and the Selfcare tools he uses on a daily basis.
It is a marvelous episode filled with positivity and uplifting stories! Ken is a blessing to us all. His warmth and kindness is wonderful.
For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.
TITA TALKS WITH SUSIE ELLIS, THE HEALING POWER OF FUNCTIONAL MEDICINE: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. This episode of TITA TALKS features Susie Ellis. Susie is the Chair & CEO of the Global Wellness Institute and the co-founder, chair and CEO of the Global Wellness Summit (GWS). The Global Wellness Institute is known for their pioneering research, wide-ranging initiatives, and authoritative and reliable wellness information and the Global Wellness Summit is recognized as the global wellness authority and resource for businesses and organizations dedicated to ensuring optimal wellbeing for humanity and this yearβs 2022 Global Wellness Summit will take place October 31st-November 3rd, In Person and Virtually in the vibrant city of Tel Aviv, Israel. In this episode we discuss the The Future of Functional Medicine symposium in Bangkok, Thailand and discuss the fact that functional medicine is in many ways an ideal bridge between medicine and wellness. Susie elaborates on her definition that: βfunctional medicine focuses on root cause of disease, extensive one-on-one time with patients, and lifestyle changes.β Furthermore, we review a few of her top takeaways from her trip to Thailand and she elaborates on each: 1. Functional Medicine Fits Between Medicine and Wellness, 2. Focus on a Functional Medicine Approach , 3. Your Crystal Ballβthe Future of Functional Medicine Is Positive. We discuss Functional medicine being on the agenda of the 2022 Global Wellness Summit in Tel Aviv, October 31-Nov 2, 2022. Furthermore, we discuss the fact that Integrative, functional, and preventative medicineβs objectives are all the same and that is, to stop illness before it progresses to the stage of treatment. Moreover, Susie shares more about the theme: Open Minds, Open Hearts, and Open for Business. It is so exciting to see health and wellness thought leaders and visionaries from around the world-people who genuinely care and are on a mission to make an impact in the wellness industry come together each year to celebrate wellbeing at the Global Wellness Summit (GWS). For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about The Global Wellness Institute and the Global Wellness Summit, then please visit their Websites at: https://globalwellnessinstitute.org and/or https://www.globalwellnesssummit.com and Follow them on Instagram @globalwellnesssummit.
TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. This episode of TITA TALKS features DAVID SKINNER, the President of the International SelfCare Foundation, from Ottawa, Canada. Mr. Skinnerβs passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we discuss his role as President of the International Selfcare Foundation, as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed. Moreover, we discuss International SelfCare Day (ISD), which is celebrated on July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health. For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org.
THE HEALING POWER OF RESILIENCE: A SELFCARE TOOL FOR YOU! TITA TALKS WITH HUMA ABEDIN
Sonia Tita Puopolo Presents a Wellness World USAβ’ Podcast, Tita Talks. This episode of TITA TALKS, βTHE HEALING POWER OF RESILIENCE: A SELFCARE TOOL FOR YOU!β features HUMA ABEDIN. Huma was born, in Kalamazoo, Michigan. Yet, grew up in a multi-cultural background with Indian and Pakistani parents. Her Mom, Saleha Mahmood Abedin, and Dad, Syed Zainul Abedin were intellectuals who focused upon and instilled values that would later guide Huma to have the resilience and strength to navigate challenging times. Today she resides in NYC, and is surrounded by family love including her Mom, her sisters Heba and Hadeel, her brother Hassan, and her son Jordan. Huma just completed her first book BOTH/ AND that is already a NEW YORK TIMES Best Seller, among the top audio books, and on Oprahβs favorites list. Huma went from being an intern in the White House in 1996 to being a valued confidant and top aide to one of the most accomplished and influential woman in the world, Hillary Rodham Clinton (HRC). She shares stories from her remarkable journey in her book that we will later discuss. Yet, first I would like to formally introduce Huma. She was Vice Chair of Hillary For America in 2016 during former Secretary of State HRCβs campaign for President of the United States. And prior to that, Huma was deputy chief of staff at the U.S. Department of State when Hillary Rodham Clinton (HRC) was U.S. Secretary of State from 2009 to 2013, in 2008, Huma was the traveling chief of staff for Hillaryβs Presidential campaign. Humaβs career thrived since starting as an intern at the White House in 1996. Yet, Humaβs marriage to former congressman Anthony Weiner led her personal life to not only come under public scrutiny but to fall apart. She discusses this and more in her book and it is βthrough the opportunities and obstacles, the trials and triumphs, β that we learn from Huma about her courage and wisdom to stay true to her values and to herself. In this episode, we talk about βTHE HEALING POWER OF RESILIENCE: A SELFCARE TOOL FOR YOU!β as Huma shares what inspired her to write her engaging book, and, in a moment of personal privilege, Huma reads a passage as relates to 9/11/01 that you won't want to miss as it is so moving and we discuss why she choose to share this particular moment in her book. Moreover, Huma and I discuss resilience. In fact, she not only shares her definition of resilience, but we also discuss her daily Wellness routine and the Selfcare tools that she uses on a daily basis. And, what a delight it is to listen to Huma as she tells us who and what inspires her and she shares her favorite books- the ones that have inspired her and/or have impacted her most in her life, and more. For more information, please go to www.wellnessworldusa.com, https://titatalks.com and https://www.huma-abedin.com. Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and follow Huma @humaabedin.
THE HEALING POWER OF PREVENTIVE PRACTICES: A SELFCARE TOOL FOR YOU! TITA TALKS WITH MINE KALPAKCIOGLU
This episode of TITA TALKS, THE HEALING POWER OF PREVENTIVE PRACTICES: A SELFCARE TOOL FOR YOU! features MINE KALPAKCIOGLU. Mine is the Founder of T.I.M.E. Public Relations one of the premier public relations firms in Istanbul, Turkey. As a Communication expert, she has more than 20 years experience in the PR, Marketing and Advertising business. With her knowledge of Turkey's industry, she carefully selects each client. We are currently experiencing the greatest global transformation of our lifetime. This grand transformation permeates the βWellbeingβ of every aspect of humankind. Wellness and Selfcare is at the forefront of this paradigm shift and is a priority and must have for all. Health & Wellness is one of T.I.M.E. PRβs lifestyle categories and with the ever-growing concern about wellbeing, she and her team are a front-runner in the industry and highly motivated to help drive brands to the highest level of customer awareness with their expertise in consumer health, fitness, and overall wellbeing. Mine is also an Ambassador to a unique health clinic called VIVAMAYR which practices the famous MAYR CURE. VIVAMAYR is located in 2 unique locations in Austria with offices in London, the team helps one find their way to long-term health and a new quality of life. In this episode, Mine shares what inspired her to become involved in Health and Wellness and embrace a healthy lifestyle and tells us how and why she became an Ambassador for VIVAMAYR. We talk about THE CURE at VIVAMAYR and more as we are talking about THE HEALING POWER OF PREVENTIVE PRACTICES: A SELFCARE TOOL FOR YOU! Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and follow Mine @mine_kalpakcioglu!
THE HEALING POWER OF CIVIC LEADERSHIP AND COMMUNITY: A SELFCARE TOOL FOR YOU! TITA TALKS WITH LEE PELTON
This episode of TITA TALKS, THE HEALING POWER OF CIVIC LEADERSHIP AND COMMUNITY: A SELFCARE TOOL FOR YOU! features LEE PELTON. Lee is the CEO & President of the Boston Foundation, one of the nationβs leading philanthropic organizations, with $1.6 billion in assets. He joined the Foundation in June 2021, after serving as President of Emerson College (2011-2021) and Willamette University (1998-2011). Lee began his professional academic career at Harvard University, where he earned a Ph.D. in English literature. In 2020, the Greater Boston Chamber of Commerce inducted Lee into its Academy of Distinguished Bostonians, he received the Governorβs Award from MassHumanities and was honored by the Eos Foundation with a $100,000 racial justice grant in his name. He has also been frequently included on lists of civic leaders in Boston, most recently ranking 11th on Boston magazineβs 2021 list of 100 Most Influential Bostonians and is listed as one of the 50 Most Powerful Leaders in Boston by the Boston Business Journal. In this episode, Lee and I discuss THE HEALING POWER OF CIVIC LEADERSHIP AND COMMUNITY: A SELFCARE TOOL FOR YOU! Lee shares what inspires him, his top priorities at The Boston Foundation, his wellness and selfcare routine, and more. Furthermore, he shares his humanity, compassion, and mission to make the world a better place. For more information, then please go to, https://wellnessworldusa.com, https://titatalks.com, and/or https://www.tbf.org. Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and Follow @bostonfdn.
THE HEALING POWER OF THE 2021 GLOBAL WELLNESS SUMMIT: A SELFCARE TOOL FOR YOU!
This episode of TITA TALKS, THE HEALING POWER OF THE 2021 GLOBAL WELLNESS SUMMIT: A SELFCARE TOOL FOR YOU! features NANCY DAVIS. Nancy is the Chief Creative Officer and Executive Director of the Global Wellness Summit (GWS). The GWS brings together thought leaders and visionaries to positively shape the future of the $4.5 trillion global wellness economy and is held at a different location each year. Having traveled throughout the United States, Switzerland, Turkey, Bali, India, Morocco, Mexico, Austria, Italy and Singapore, they have decided that this year they will bring the GWS to Boston. In this episode, Nancy and I discuss βTHE HEALING POWER OF THE 2021 GLOBAL WELLNESS SUMMIT: A SELFCARE TOOL FOR YOU!β and we start by reviewing the following: Who: You and the 2021 Global Wellness Summit Team What: Health and Wellness Conference Where: In Person at the Encore Boston Harbor + Virtually via Zoom When: Tuesday, November 30βFriday, December 3, 2021 Theme: βA New New Era in Health & Wellnessβ For more information, then please go to, https://wellnessworldusa.com, https://titatalks.com and to become a delegate and participate in the 2021 Global Wellness Summit in Boston, then go to https://www.globalwellnesssummit.com/.... Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and Follow the GWS @globalwellnesssummit and GWI @global_wellness_institute!
THE HEALING POWER OF MOTIVATION AND POSITIVE ENERGY: A SELFCARE TOOL FOR YOU! TITA TALKS WITH DEBORAH HARPER
Sonia Tita Puopolo Presents a Wellness World USAβ’ (WWUSA) Podcast, Tita Talks. This episode, "The Healing Power of Motivation And Positive Energy: A Selfcare Tool For You!" features Deborah Harper. Deborah is a certified Executive Coach & Life Transitions Coach. As former Vice President and General Manager of Saks Fifth Avenue, Bal Harbour, in South Florida, she brings her beauty, flare, and incredible business acumen and understanding to her current path as she works with visionary executives, progressive leaders and people who are awakening to the truth of who they are to discover their unlimited potential within. Given COVID-19, there are many people suffering and in need of motivation and encouragement on how to keep a positive focus and feel happy. And in this episode, we are talking about βThe Healing Power of Motivation and Positive Energy: A Selfcare Tool For You!β We listen to Deborah and learn about her wellness routine, selfcare tools and techniques and she walks us through steps that one can take to transform the COVID-19 Pandemic crisis filled with pain and suffering to an opportunity for a reset filled with not only hope and healing, but everlasting joy. For more information and to book a coaching session: Deborah Harper: Email: deborahcoach333@gmail.com Website: www.newenergycoach.com. Wellness World USAβ’ Email: info@wellnessworldusa.com Website: www.wellnessworldusa.com.
SONIA TITA PUOPOLO PRESENTS A WELLNESS WORLD USAβ’ PODCAST TITA TALKS
TITA TALKS: THE WELLNESS CORNER
PROFESSOR SONIA TITA PUOPOLO
PROFESSOR SONIA TITA PUOPOLO
PROFESSOR SONIA TITA PUOPOLO
Professor Sonia Tita Puopolo is the Co-Founder and CEO of Wellness World USATM, and the host and producer of Tita Talks, the lifestyle and wellness video Podcast. She is a wellness expert as well as, an award winning author. Currently, Professor Puopolo is teaching Advanced Topics in Communication Studies: Emotional Intelligence and Welln
Professor Sonia Tita Puopolo is the Co-Founder and CEO of Wellness World USATM, and the host and producer of Tita Talks, the lifestyle and wellness video Podcast. She is a wellness expert as well as, an award winning author. Currently, Professor Puopolo is teaching Advanced Topics in Communication Studies: Emotional Intelligence and Wellness, a Global Wellness and Selfcare Communication Studies course at Emerson College in Boston. In 2010, she published and authored: SONIAβS RING: 11 WAYS TO HEAL YOUR HEART. Professor Puopolo has more than 25 years of experience as a yoga practitioner, is certified by the Buddhist Chaplain of Harvard as a Yantra yoga instructor, And over the last 20 years, she has led innovative mindfulness/meditation programs. She received her Master of Arts from Emerson College and received her second Master's from Harvard University.
JENNIFER JOE, MD
PROFESSOR SONIA TITA PUOPOLO
PROFESSOR SONIA TITA PUOPOLO
Dr. Jennifer Joe is a Harvard-Affiliated Massachusetts General Hospital (MGH) and Brigham and Women's Hospital (BWH) Nephrology Graduate, a practicing physician in emergency medicine at the VA Hospital, a world- renowned leader in healthcare innovation, and most recently listed as one of Medikaβs 2021 top 50 most influential voices in hea
Dr. Jennifer Joe is a Harvard-Affiliated Massachusetts General Hospital (MGH) and Brigham and Women's Hospital (BWH) Nephrology Graduate, a practicing physician in emergency medicine at the VA Hospital, a world- renowned leader in healthcare innovation, and most recently listed as one of Medikaβs 2021 top 50 most influential voices in healthcare. Moreover, Dr. Joe has more than 10 years of experience treating PTSD veterans at the Boston VA Hospital system, hearing their stories, understanding their trauma, and helping them through some of their most difficult times.
Healthtech magazine recently named Jen one of the 30 Healthcare IT Influencers to Follow in 2021. Together, Dr. Joe and Dr. Bhatt host MEDTECH INSIGHTS, a live interactive show that airs bi-monthly.
AAMI BHATT, MD
PROFESSOR SONIA TITA PUOPOLO
AAMI BHATT, MD
Dr. Ami Bhatt graduated from Harvard College and the Yale School of Medicine. The American College of Cardiology (ACC) has recently named Dr. Bhatt as its new Chief of Innovation Officer (CIO), beginning in January 2022. She previously served as the Director of Outpatient and Telecardiology at the Massachusetts General Hospital (MGH) Corr
Dr. Ami Bhatt graduated from Harvard College and the Yale School of Medicine. The American College of Cardiology (ACC) has recently named Dr. Bhatt as its new Chief of Innovation Officer (CIO), beginning in January 2022. She previously served as the Director of Outpatient and Telecardiology at the Massachusetts General Hospital (MGH) Corrigan Mineham Heart Center, and is an associate Professor at Harvard Medical School. Dr. Bhatt us also the incoming President of the American Heart Association of Massachusetts. As a leader in telemedicine prior to COVID, and a founding member of the Center For Physician Wellbeing at the MGH, Wellbeing is a fundamnetal cornerstone of her practice - empowering patients as well as high performing physicians through the intense fatigue and emotional distress of the COVID-19 Pandemic.
TITA TALKS: THE WELLNESS CORNER
TITA TALKS: THE WELLNESS CORNER
SONIA TITA PUOPOLO PRESENTS A WELLNESS WORLD USAβ’, INC. VIDEO PODCAST, TITA TALKS: THE WELLNESS CORNER Hosted by PROFESSOR SONIA TITA PUOPOLO, AMI BHATT, MD, AND JENNIFER JOE, MD. This uplifting show includes a panel with brilliant minds from multi-cultural and diverse backgrounds to discuss relevant, timely wellness and selfcare topics within WELLNESS WORLD USAβ’'s 4 pillars of a healthy lifestyle: exercise, nutrition, rest/healing, and mindfulness/meditation. This is a platform that provides solutions and offers insights into the wellbeing challenges of today. We must not only raise awareness about the importance and impact of wellness and selfcare (preventive health practices), but also, discuss the value of credible, evidence-based solutions-it is about furthering the understanding of a holistic integrated approach to wellbeing. The Wellness Corner is that show. We are currently experiencing the greatest global transformation of our lifetime. This grand transformation permeates the βWellbeingβ of every aspect of humankind. Wellness and Selfcare is at the forefront of this paradigm shift and is a priority and must have for humankind. The potential of the democratization of wellbeing, wellness and selfcare is now a reality. Yet, it is up to consumers to become informed and understand the importance of selfcare as relates to not only how it benefits one's role in civil society, as a global citizen, but how each one of us collectively impact the betterment of the worldwide community. We are delighted to bring to you The Wellness Corner from Boston that will help to build bridges for your benefit. We will discuss the importance of science and evidence based preventive practices as safer lifestyle choices as you begin to form your daily wellness and selfcare practices. Why is a holistic integrated approach to wellbeing so important? How can we together learn more as we look at the healing benefits of wellness and selfcare modalities (preventive practices) like yoga, meditation, or plant-based diets? In each episode, Ami, Jen and I will not only discuss how to improve and ameliorate the long-term consequences of the COVID-19 Pandemic and Variants, but also, how to live a happier, and healthier life. We look forward to having special guests join the dialogue. We believe the aftermath hasnβt even begun as people are still rattled and a complete change in lifestyle is happening. In fact, the Global Wellness Instituteβs December 2021 report, The Global Wellness Economy: Looking Beyond COVID shows us that the βCOVID-19 experience has sparked some major shifts in how consumers understand, experience, and expect wellness.β Furthermore, with βSelf-care for self-preservation and survivalβ as one of the shifts and βPrevention as a lifestyle and a public health priority,β as another, they make it clear that, βWellness and science must move toward each together.β I would like to remind our worldwide audience to watch MedTech Insights with Dr. Jennifer Joe and Dr. Ami Bhatt, their interactive Talk Show that can be viewed Tuesday, 12PM Eastern Standard Time (EST) twice a month on LinkedIn. Also, at your convenience, watch Tita Talks, https://titatalks.com. For more information, please go to https://wellnessworldusa.com. Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and follow Dr. Jennifer Joe on LinkedIn and Twitter @JenniferJoeMD and Dr. Ami Bhatt on LinkedIn @DrAmiBhatt and Twitter @AmiBhattMD.
TITA TALKS PHOTO GALLERY
