Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. This episode of TITA TALKS, “THE HEALING POWER OF RESILIENCE: A SELFCARE TOOL FOR YOU!” features HUMA ABEDIN. Huma was born, in Kalamazoo, Michigan. Yet, grew up in a multi-cultural background with Indian and Pakistani parents. Her Mom, Saleha Mahmood Abedin, and Dad, Syed Zainul Abedin were intellectuals who focused upon and instilled values that would later guide Huma to have the resilience and strength to navigate challenging times. Today she resides in NYC, and is surrounded by family love including her Mom, her sisters Heba and Hadeel, her brother Hassan, and her son Jordan. Huma just completed her first book BOTH/ AND that is already a NEW YORK TIMES Best Seller, among the top audio books, and on Oprah’s favorites list. Huma went from being an intern in the White House in 1996 to being a valued confidant and top aide to one of the most accomplished and influential woman in the world, Hillary Rodham Clinton (HRC). She shares stories from her remarkable journey in her book that we will later discuss. Yet, first I would like to formally introduce Huma. She was Vice Chair of Hillary For America in 2016 during former Secretary of State HRC’s campaign for President of the United States. And prior to that, Huma was deputy chief of staff at the U.S. Department of State when Hillary Rodham Clinton (HRC) was U.S. Secretary of State from 2009 to 2013, in 2008, Huma was the traveling chief of staff for Hillary’s Presidential campaign. Huma’s career thrived since starting as an intern at the White House in 1996. Yet, Huma’s marriage to former congressman Anthony Weiner led her personal life to not only come under public scrutiny but to fall apart. She discusses this and more in her book and it is “through the opportunities and obstacles, the trials and triumphs, ” that we learn from Huma about her courage and wisdom to stay true to her values and to herself. In this episode, we talk about “THE HEALING POWER OF RESILIENCE: A SELFCARE TOOL FOR YOU!” as Huma shares what inspired her to write her engaging book, and, in a moment of personal privilege, Huma reads a passage as relates to 9/11/01 that you won't want to miss as it is so moving and we discuss why she choose to share this particular moment in her book. Moreover, Huma and I discuss resilience. In fact, she not only shares her definition of resilience, but we also discuss her daily Wellness routine and the Selfcare tools that she uses on a daily basis. And, what a delight it is to listen to Huma as she tells us who and what inspires her and she shares her favorite books- the ones that have inspired her and/or have impacted her most in her life, and more. For more information, please go to www.wellnessworldusa.com, https://titatalks.com and https://www.huma-abedin.com. Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and follow Huma @humaabedin.
This episode of TITA TALKS, THE HEALING POWER OF PREVENTIVE PRACTICES: A SELFCARE TOOL FOR YOU! features MINE KALPAKCIOGLU. Mine is the Founder of T.I.M.E. Public Relations one of the premier public relations firms in Istanbul, Turkey. As a Communication expert, she has more than 20 years experience in the PR, Marketing and Advertising business. With her knowledge of Turkey's industry, she carefully selects each client. We are currently experiencing the greatest global transformation of our lifetime. This grand transformation permeates the “Wellbeing” of every aspect of humankind. Wellness and Selfcare is at the forefront of this paradigm shift and is a priority and must have for all. Health & Wellness is one of T.I.M.E. PR’s lifestyle categories and with the ever-growing concern about wellbeing, she and her team are a front-runner in the industry and highly motivated to help drive brands to the highest level of customer awareness with their expertise in consumer health, fitness, and overall wellbeing. Mine is also an Ambassador to a unique health clinic called VIVAMAYR which practices the famous MAYR CURE. VIVAMAYR is located in 2 unique locations in Austria with offices in London, the team helps one find their way to long-term health and a new quality of life. In this episode, Mine shares what inspired her to become involved in Health and Wellness and embrace a healthy lifestyle and tells us how and why she became an Ambassador for VIVAMAYR. We talk about THE CURE at VIVAMAYR and more as we are talking about THE HEALING POWER OF PREVENTIVE PRACTICES: A SELFCARE TOOL FOR YOU! Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and follow Mine @mine_kalpakcioglu!
This episode of TITA TALKS, THE HEALING POWER OF CIVIC LEADERSHIP AND COMMUNITY: A SELFCARE TOOL FOR YOU! features LEE PELTON. Lee is the CEO & President of the Boston Foundation, one of the nation’s leading philanthropic organizations, with $1.6 billion in assets. He joined the Foundation in June 2021, after serving as President of Emerson College (2011-2021) and Willamette University (1998-2011). Lee began his professional academic career at Harvard University, where he earned a Ph.D. in English literature. In 2020, the Greater Boston Chamber of Commerce inducted Lee into its Academy of Distinguished Bostonians, he received the Governor’s Award from MassHumanities and was honored by the Eos Foundation with a $100,000 racial justice grant in his name. He has also been frequently included on lists of civic leaders in Boston, most recently ranking 11th on Boston magazine’s 2021 list of 100 Most Influential Bostonians and is listed as one of the 50 Most Powerful Leaders in Boston by the Boston Business Journal. In this episode, Lee and I discuss THE HEALING POWER OF CIVIC LEADERSHIP AND COMMUNITY: A SELFCARE TOOL FOR YOU! Lee shares what inspires him, his top priorities at The Boston Foundation, his wellness and selfcare routine, and more. Furthermore, he shares his humanity, compassion, and mission to make the world a better place. For more information, then please go to, https://wellnessworldusa.com, https://titatalks.com, and/or https://www.tbf.org. Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and Follow @bostonfdn.
This episode of TITA TALKS, THE HEALING POWER OF THE 2021 GLOBAL WELLNESS SUMMIT: A SELFCARE TOOL FOR YOU! features NANCY DAVIS. Nancy is the Chief Creative Officer and Executive Director of the Global Wellness Summit (GWS). The GWS brings together thought leaders and visionaries to positively shape the future of the $4.5 trillion global wellness economy and is held at a different location each year. Having traveled throughout the United States, Switzerland, Turkey, Bali, India, Morocco, Mexico, Austria, Italy and Singapore, they have decided that this year they will bring the GWS to Boston. In this episode, Nancy and I discuss “THE HEALING POWER OF THE 2021 GLOBAL WELLNESS SUMMIT: A SELFCARE TOOL FOR YOU!” and we start by reviewing the following: Who: You and the 2021 Global Wellness Summit Team What: Health and Wellness Conference Where: In Person at the Encore Boston Harbor + Virtually via Zoom When: Tuesday, November 30–Friday, December 3, 2021 Theme: “A New New Era in Health & Wellness” For more information, then please go to, https://wellnessworldusa.com, https://titatalks.com and to become a delegate and participate in the 2021 Global Wellness Summit in Boston, then go to https://www.globalwellnesssummit.com/.... Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and Follow the GWS @globalwellnesssummit and GWI @global_wellness_institute!
Sonia Tita Puopolo Presents a Wellness World USA™ (WWUSA) Podcast, Tita Talks. This episode, "The Healing Power of Motivation And Positive Energy: A Selfcare Tool For You!" features Deborah Harper. Deborah is a certified Executive Coach & Life Transitions Coach. As former Vice President and General Manager of Saks Fifth Avenue, Bal Harbour, in South Florida, she brings her beauty, flare, and incredible business acumen and understanding to her current path as she works with visionary executives, progressive leaders and people who are awakening to the truth of who they are to discover their unlimited potential within. Given COVID-19, there are many people suffering and in need of motivation and encouragement on how to keep a positive focus and feel happy. And in this episode, we are talking about “The Healing Power of Motivation and Positive Energy: A Selfcare Tool For You!” We listen to Deborah and learn about her wellness routine, selfcare tools and techniques and she walks us through steps that one can take to transform the COVID-19 Pandemic crisis filled with pain and suffering to an opportunity for a reset filled with not only hope and healing, but everlasting joy. For more information and to book a coaching session: Deborah Harper: Email: email@example.com Website: www.newenergycoach.com. Wellness World USA™ Email: firstname.lastname@example.org Website: www.wellnessworldusa.com.
Professor Sonia Tita Puopolo is the Co-Founder and CEO of Wellness World USATM, and the host and producer of Tita Talks, the lifestyle and wellness video Podcast. She is a wellness expert as well as, an award winning author. Currently, Professor Puopolo is teaching Advanced Topics in Communication Studies: Emotional Intelligence and Welln
Professor Sonia Tita Puopolo is the Co-Founder and CEO of Wellness World USATM, and the host and producer of Tita Talks, the lifestyle and wellness video Podcast. She is a wellness expert as well as, an award winning author. Currently, Professor Puopolo is teaching Advanced Topics in Communication Studies: Emotional Intelligence and Wellness, a Global Wellness and Selfcare Communication Studies course at Emerson College in Boston. In 2010, she published and authored: SONIA’S RING: 11 WAYS TO HEAL YOUR HEART. Professor Puopolo has more than 25 years of experience as a yoga practitioner, is certified by the Buddhist Chaplain of Harvard as a Yantra yoga instructor, And over the last 20 years, she has led innovative mindfulness/meditation programs. She received her Master of Arts from Emerson College and received her second Master's from Harvard University.
Dr. Jennifer Joe is a Harvard-Affiliated Massachusetts General Hospital (MGH) and Brigham and Women's Hospital (BWH) Nephrology Graduate, a practicing physician in emergency medicine at the VA Hospital, a world- renowned leader in healthcare innovation, and most recently listed as one of Medika’s 2021 top 50 most influential voices in hea
Dr. Jennifer Joe is a Harvard-Affiliated Massachusetts General Hospital (MGH) and Brigham and Women's Hospital (BWH) Nephrology Graduate, a practicing physician in emergency medicine at the VA Hospital, a world- renowned leader in healthcare innovation, and most recently listed as one of Medika’s 2021 top 50 most influential voices in healthcare. Moreover, Dr. Joe has more than 10 years of experience treating PTSD veterans at the Boston VA Hospital system, hearing their stories, understanding their trauma, and helping them through some of their most difficult times.
Healthtech magazine recently named Jen one of the 30 Healthcare IT Influencers to Follow in 2021. Together, Dr. Joe and Dr. Bhatt host MEDTECH INSIGHTS, a live interactive show that airs bi-monthly.
Dr. Ami Bhatt graduated from Harvard College and the Yale School of Medicine. The American College of Cardiology (ACC) has recently named Dr. Bhatt as its new Chief of Innovation Officer (CIO), beginning in January 2022. She previously served as the Director of Outpatient and Telecardiology at the Massachusetts General Hospital (MGH) Corr
Dr. Ami Bhatt graduated from Harvard College and the Yale School of Medicine. The American College of Cardiology (ACC) has recently named Dr. Bhatt as its new Chief of Innovation Officer (CIO), beginning in January 2022. She previously served as the Director of Outpatient and Telecardiology at the Massachusetts General Hospital (MGH) Corrigan Mineham Heart Center, and is an associate Professor at Harvard Medical School. Dr. Bhatt us also the incoming President of the American Heart Association of Massachusetts. As a leader in telemedicine prior to COVID, and a founding member of the Center For Physician Wellbeing at the MGH, Wellbeing is a fundamnetal cornerstone of her practice - empowering patients as well as high performing physicians through the intense fatigue and emotional distress of the COVID-19 Pandemic.
SONIA TITA PUOPOLO PRESENTS A WELLNESS WORLD USA™, INC. VIDEO PODCAST, TITA TALKS: THE WELLNESS CORNER Hosted by PROFESSOR SONIA TITA PUOPOLO, AMI BHATT, MD, AND JENNIFER JOE, MD. This uplifting show includes a panel with brilliant minds from multi-cultural and diverse backgrounds to discuss relevant, timely wellness and selfcare topics within WELLNESS WORLD USA™'s 4 pillars of a healthy lifestyle: exercise, nutrition, rest/healing, and mindfulness/meditation. This is a platform that provides solutions and offers insights into the wellbeing challenges of today. We must not only raise awareness about the importance and impact of wellness and selfcare (preventive health practices), but also, discuss the value of credible, evidence-based solutions-it is about furthering the understanding of a holistic integrated approach to wellbeing. The Wellness Corner is that show. We are currently experiencing the greatest global transformation of our lifetime. This grand transformation permeates the “Wellbeing” of every aspect of humankind. Wellness and Selfcare is at the forefront of this paradigm shift and is a priority and must have for humankind. The potential of the democratization of wellbeing, wellness and selfcare is now a reality. Yet, it is up to consumers to become informed and understand the importance of selfcare as relates to not only how it benefits one's role in civil society, as a global citizen, but how each one of us collectively impact the betterment of the worldwide community. We are delighted to bring to you The Wellness Corner from Boston that will help to build bridges for your benefit. We will discuss the importance of science and evidence based preventive practices as safer lifestyle choices as you begin to form your daily wellness and selfcare practices. Why is a holistic integrated approach to wellbeing so important? How can we together learn more as we look at the healing benefits of wellness and selfcare modalities (preventive practices) like yoga, meditation, or plant-based diets? In each episode, Ami, Jen and I will not only discuss how to improve and ameliorate the long-term consequences of the COVID-19 Pandemic and Variants, but also, how to live a happier, and healthier life. We look forward to having special guests join the dialogue. We believe the aftermath hasn’t even begun as people are still rattled and a complete change in lifestyle is happening. In fact, the Global Wellness Institute’s December 2021 report, The Global Wellness Economy: Looking Beyond COVID shows us that the “COVID-19 experience has sparked some major shifts in how consumers understand, experience, and expect wellness.” Furthermore, with “Self-care for self-preservation and survival” as one of the shifts and “Prevention as a lifestyle and a public health priority,” as another, they make it clear that, “Wellness and science must move toward each together.” I would like to remind our worldwide audience to watch MedTech Insights with Dr. Jennifer Joe and Dr. Ami Bhatt, their interactive Talk Show that can be viewed Tuesday, 12PM Eastern Standard Time (EST) twice a month on LinkedIn. Also, at your convenience, watch Tita Talks, https://titatalks.com. For more information, please go to https://wellnessworldusa.com. Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo and follow Dr. Jennifer Joe on LinkedIn and Twitter @JenniferJoeMD and Dr. Ami Bhatt on LinkedIn @DrAmiBhatt and Twitter @AmiBhattMD.